Guardian Technologies™ unveils new line of PureGuardian® Spa Ultrasonic Aromatherapy Diffusers that use essential oils to disperse scent. Aromatherapy is associated with improving mood, aiding concentration and promoting relaxation.

Excessive anxiety can be managed. Energize.com discusses how yoga can help treat anxiety in one of its recent publications.

Reducing stress can do the brain a world of good according to leading geriatricians and neurologists. Memory loss is most profoundly affected with stress.

Learn the ABC's of Meditating with Meditation: The Guide to Self-Enlightenment