Announcing the availability of a new podcast hosted by Dr. Michael Yessis discussing running form and overstriding.
Dr. Yessis hosts a pre-event and event for National Running Day on May 27th and June 1st. These are both free events.
Dr. Yessis, legendary biomechanist believes kids have to be taught proper technique in order to keep children interested in running into adulthood.
Legendary biomechanist, Dr. Michael Yessis discusses the need for appropriate running technique in order to improve performance and avoid injuries especially with more emphasis on minimal shoes and barefoot running.