Essential Mints has launched on Indiegogo to offer pre-sales and early bird special pricing.

A new book draws on personal experience and science to shed light on chronic insomnia and help poor sleepers get a good night's rest.

Ambien sleep aid is not considered to be a cure for the difficulties in falling asleep or staying that way, it can provide a short-term treatment for the problem by helping you to become more relaxed so that sleeping will be easier to achieve.

There is an epidemic in the sleep industry that is keeping everyone awake. It is an epidemic of ignorance and apathy. Insomnia is always a symptom of something else, it is NEVER the problem itself. That message, however, is not getting through.