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NY Goat Yoga at Gilbertsville Farmhouse introduces New York to the latest health and fitness craze that is Goat Yoga

The idea of Yoga is Union. In Couples Yoga the invitation of union is explored between two hearts, between our souls with the divine on a deep level. What a beautiful way to celebrate a relationship in a sacred way.

Body Mechanics Orthopedic Massage New York hosts a class free class on PNF stretching at Jack Rabbit Sports 14th st. in preparation for the upcoming marathon.

• Healthyworking+ Provides Free Exercises And Posture Advice To Iphone And Android Users
• Free App Will Increase Awareness Of Ergonomic Risks And Help Users Stay Healthy With Stretching Exercises

San Diego Chiropractor Dr. Jay Warren and Schedulicity offer tips to de-stress in the workplace

Martial Arts and Fitness Master Calasanz, Has Announced his Re-release of His Fitness Book, Creating The Body You Want. Co-written with New York Times Best Selling Author, Cathy Cash Spellman, the Re-release Also Includes a Companion DVD Set Containi