From November 22nd to November 26th, Team Fitness America will offer a onetime package special of 10 in home personal training sessions for $29.99 each session. This special is to serve as a great kickstart to a fitness program or as a healthy gift.

World Gym Philadelphia's personal training department is the first club to be officially announced under Team Fitness America division of Fitness Center Management program. Team Fitness America services 17 states with certified personal trainers.

With the five personal training sessions for five bucks promo, many clients that normally could not afford to pay for a personal trainer can procure an already affordable package while adding the new special to any Team Fitness America program.

With everything from family dinners, office parties, and trips, it can be difficult to stay fit throughout the holidays. The following is the Team Fitness America top ten ways to stay fit and healthy throughout the holiday season.

These 5 key components will get you results, teach you how to work out, and eat right while saving thousands of dollars. An in home fitness trainer with companies like Team Fitness America can cost as little as $35.99 per session.

While most people already are looking for an affordable alternative as opposed to going to the gym, Team Fitness America encourages clients to workout with someone special by continuing their September fitness buddy specials.