Overall an average 12 percent lower risk of dying over study period compared to frequent meat consumers.

Apigenin alters a specific step in gene regulation, restructuring cancer cells into normal cells that die as scheduled.

Vitamins B6, B12 combined with folic acid figure prominently in slowing gray matter atrophy.

Option to enroll in pedometer-based program yields reduced insurance rates and waistlines.

35.7 percent of Americans now classified as sick; potential for changes in reimbursement rules for obesity drugs, surgery and counseling.

Results suggest that following simple recommendations could significantly increase longevity and lower overall healthcare costs.

Pecans contain different forms of vitamin E along with many other compounds that have been shown to function as antioxidants.

Tufts, University of Maryland study suggests they may even reverse some behavioral deficits.

Understanding what is needed to counteract the caloric intake helps put choices into perspective.

Health experts encourage lifestyle programs that stress dietary changes and moderate-intensity physical activity.

Even small amounts of soda or slice of chocolate cake might have a bigger effect on your health than you think.

Boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel, stress importance of immediate action.

TurboCharged co-authors say optimal body composition and health is not rocket science.

Researchers agree, never too late to make healthy and positive diet and lifestyle changes.

Study sheds light on previous school of thought and possible health implications.

High levels of flavonoid subclass, anthocyanins, might help dilate arteries and counter plaque buildup.

Boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel: "Our health is our responsibility."

The National Center for Health Statistics reported late last year that on average American adults drink in 100 calories daily from beer, wine and other alcoholic beverages.

A recent study by Duke University researchers showed a beneficial effect for tea consumption for older individuals residing in China.

A recent study in the journal Hypertension found that elderly people with mild cognitive impairment who were given dietary flavanols from chocolate did better on cognition tests.

Report projects health care related costs to reach $2.7 trillion.

Findings based on 20 study review of Omega-3 PUFA supplementation, covering almost 70,000 participants.

Harvard School of Public Health study targets specific class of flavonoid consumption as key factor.

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Today Show segment on Joy Fit Club with Kathie Lee and Hoda, highlights man's 150-pound weight loss journey and skyrockets sales.

Ratio of body fat to lean body mass critical identifier for higher risk of cardiovascular death.

Findings of 23-year study contradict earlier studies that suggest benefits.

Achieving peak performance by deprogramming automated reactions and responses through self-hypnosis.

State-by-state obesity statistics released. Top 10 dominated by states with low income levels.

Recent study from the University of Adelaide found that infants' early diet can make a noticeable difference in IQ.

Researchers found the percentage of carbohydrate and fat consumption by girls around age 11 seemed to predict increases in body dissatisfaction by age 14.

Researchers found the percentage of carbohydrate and fat consumption by girls around age 11 seemed to predict increases in body dissatisfaction by age 14.

According to the studies, lifestyle factors are the major cause; high levels of physical activity, large amounts of fruits and vegetables and lower caloric intake are common and may offer protection against health problems.

A new suggests that eating foods that contain omega-3 fatty acids may be associated with lower blood levels of a protein related to Alzheimer's disease and memory problems.

The study compared nearly 70 mammalian species and found a connection between eating meat and a faster weaning process.

Obesity has been linked to many adverse metabolic conditions such as type 2 diabetes and heart disease along with fatty liver disease.

Researchers found that fast food in the U.S. and Canada contains much higher amounts of sodium than either the United Kingdom or France.

Researchers found that the cost of obesity is most likely twice as high as previous estimates and is now responsible for nearly 21% of healthcare expenses.

Researchers found that those who regularly ate mangos scored higher on the Healthy Eating Index than those that did not.

Turbocharged authors advise eating very lightly during the day and using extended periods without food to accelerate the rate at which the body uses fat stores.

The recipes in the pages of TurboCharged Recipes were created and compiled for the person who loves good food, but can't or won't spend hours preparing it because they are far too busy living and loving life.

"Strength training is necessary for muscle maintenance and optimal health, but there are many ways to accomplish this," say boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel,

Many known and still unknown compounds found in whole natural food are good for you when consumed as part of a balanced diet, but may be toxic when isolated into supplement form.

According to a recent 400-page report by the Institute of Medicine (IOM), over 65% of American adults are overweight.

After looking at 1,088 pairs of twins, researchers found a correlation between sleeping fewer than seven hours a night with an increased BMI and greater genetic influences on BMI.

After analyzing results of two studies in China and Japan and two in the US and Australia, a significant trend was discovered: The more white rice consumed, the higher the risk of type 2 diabetes.

The Congressional Budget Office predicts that obesity-related spending will increase an average of 3.6% a year on a per-person basis.

Researchers concluded that a steady diet of HGL foods will increase inflammation in overweight and obese people, and most likely everyone else too.

Boomer generation health experts and authors, Dian and Tom Griesel offer tips to fatten your pockets while dieting.

Researchers concluded that what dieters say or think in times of decision or temptation can make a huge difference in one's rate of success.

A recent University of Scranton study concluded that popcorn has more antioxidants than fruits or vegetables.

The co-authors of the new book The TurboCharged Mind believe people have spent a fair amount of time 'hypnotizing' themselves into bad patterns.

Recent research suggest that weight-loss surgery can reverse and possibly cure diabetes.

Melanoma, like many other modern diseases, had previously been considered an age related condition.

Researchers found that daily consumption of red meat, both processed and unprocessed, was associated with increased risk of total, cardiovascular disease and cancer mortality.

The odds of having mild cognitive impairment more than doubled for those in the highest calorie-consuming group compared to those in the lowest.

Researchers noted that patients following the Mediterranean diet appeared to protect the brain.

Researchers discovered that other genes controlled by KLF-14 are linked to a range of metabolic conditions including BMI, obesity, cholesterol, insulin and glucose levels.

A study from Yale University suggested that people's state of mind influences how they react physiologically to food.

Researchers recently found that eating just one ounce of raw mixed nuts (walnuts, almonds and hazelnuts) increased serotonin levels.