According to a study in the Journal of Clinical Endocrinology & Metabolism, adults who consumed high-fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol and triglycerides.
Read MoreOlder men and women taking multivitamins lived no longer and were no less likely to be diagnosed with cardiovascular disease or cancer than those who didn't take them, according to a report in the American Journal of Epidemiology.
Read MoreTom and Dian Griesel are the co-authors of TurboCharged, a rapid fat-loss and wellness book due for release in mid-March. Reflecting the verdict on excessive sitting, they have plenty of exercise tips for those whose jobs require sitting at a desk.
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