Baby Boot Camp, the innovative stroller fitness and nutrition program for new moms, and Karna Fitness, the small group training program for women, have been named to Entrepreneur magazine's Franchise 500 list.

Hollywood's Sheila Kelley (Gossip Girl, Lost, NCIS), originator of pole dance fitness, is coming to New Orleans during Breast Cancer Awareness Month, October 25 - 28 for the S Factor Soulfully Sexy Women's Fitness Retreat.

Women's Workout World invites local women to fight obesity throughout their 8 women's gym locations in Chicago, IL

The Baby Fit Pilates program is designed to "fill the exercise void" for pregnant women. This progressive "mommy and baby centered" exercise class focuses on the special needs of mom and baby as their bodies change through all stages of pregn

Nothing says wasted money like a cheap, barely used treadmill or a stationary bike that never performed up to par. Especially when they stand as silent reminders of a failed attempt to get in shape.

Karen Ficarelli, founder and creator of the popular website, Fitness4Her.com is tired of hearing about exercise equipment that doesn't deliver promised results.

Fitness Expert Jason Yun Explains the keys to staying with your resolution and being more fit in the New Year.