My Happy Place Yoga offers American-style classes, as well as workshops, retreats, and private lessons.

Sarah Shraded introduced a new way of practicing yoga. She calls it antigravity yoga as you won't touch a floor during practice. Every yogis hands upside down on a hammock that can allow to do better stretches and bring more freedom in moves.

Yoga became very popular in the last couple of years. More and more people are experiencing health benefits with yoga. Advanced yogis state that there is always something new to learn about it.